Online Health Consulting
Online functional medicine health coaching is a holistic approach to wellness that focuses on identifying and addressing the root causes of health issues.
Through personalized sessions, clients receive guidance on nutrition, lifestyle changes, and stress management to promote overall well-being.
This method empowers individuals to take charge of their health and achieve long-lasting results in a supportive online environment.
Have you been...
* Waking up exhausted, no matter how much you have slept?
* Gaining weight easily and not able to lose it , no matter what?
* Experiencing brain fog, forgetfulness or fading memory?
* Drinking coffee or energy drinks, only to feel tired and wired?
* Having trouble sleeping?
* Told you are "fine" when you feel less than fine?
* Feeling bloated, constipated, or having other GI distress?
* Struggling to deal the stress, feeling anxious or depressed?
It doesn't have to be this way!
We can help you increase energy, lose weight, decreased GI symptoms with out fad dieting, unnecessary supplements, excessive lab testing.
You can clear away the brain fog and fatigue and get back to living!
3 Steps To Wellness
Every Patient is treated individually with a customized plan!
Here are the basic 3 steps that begin on your path to wellness...
Comprehensive Case Review
Lindsay will take a deep dive into your current symptoms, health history, previous labs/imaging. She will take time to consider your unique interconnectedness.
During your 1-2 hour Review session, you will have more than enough time to ask questions, share your story and have plenty of "ah-ha" moments.
After you will receive a customized program that addresses your concerns, recommends labs and suggestions for nutrition and lifestyle.
Functional Lab Testing
Utilizing the most advanced laboratory technology and biomarkers, Lindsay will look for underlying causes of your symptoms - including toxins, nutrient deficiencies, SIBO/IMO, Gut microbiome disturbances, thyroid, adrenal/cortisol imbalances and many more...
These results, along with your 1 hour follow up visit will help reveal the underlying causes of your nagging symptoms.
All from the comfort of home or a quick trip to a local lab.
Personalized Path to Wellness
Lindsay will take your comprehensive case review, review session, Functional lab testing and compile a Personalized Path to Wellness. This program will provide an actionable framework to help you implement new habits, sustainable changes and understand how to work with your body. Lindsay will coach you through every step of the way. We offer many different options for every individual whether its a month by month program, 6 month path or more.